100 CALORIES A DAY
četvrtak, 27.10.2011.
HEALTHY EATING FOR THE HEART - FOR THE HEART
Healthy Eating For The Heart
Eating for a Healthy Heart: The Video Guide Learn the secrets to heart-healthy eating with fewer restrictions. "Eating for a Healthy Heart" combines 8 step-by-step videos and great recipe ideas to set you on a path to better health. With this guide you'll learn to identify bad habits that can lead to heart disease, and how to make better choices. Instead of feeling anxious when you open the fridge, you'll see how it's still possible to enjoy the foods you love. With this guide you'll get simple, heart-healthy solutions to: - Dining out - Shopping for the right foods - Preparing delicious recipes at home - Adjusting your lifestyle and habits - Making easy variations on the recipes you already enjoy ...and more! Learn the secrets to heart-healthy eating with fewer restrictions. "Eating for a Healthy Heart" combines 8 step-by-step videos and great recipe ideas to set you on a path to better health. With this guide you'll learn to identify bad habits that can lead to heart disease, and how to make better choices. Instead of feeling anxious when you open the fridge, you'll see how it's still possible to enjoy the foods you love. With this guide you'll get simple, heart-healthy solutions to: - Dining out - Shopping for the right foods - Preparing delicious recipes at home - Adjusting your lifestyle and habits - Making easy variations on the recipes you already enjoy ...and more! (6) Heart 31st January 2011 Go red this February and join in the fun for National Heart Month. 2011 is the British Heart Foundation's 50th birthday, so what better time to join the celebrations? Get involved in Red for Heart to help raise funds for their vital work. The BHF is the nation's heart charity. Their vision is a world where people don't die prematurely from heart disease. They look to achieve this through pioneering research, vital prevention activity and ensuring quality care and support for everyone living with heart disease. There's lots you can do to keep your heart healthy - whatever your age. Taking exercise, eating a healthy diet, encouraging children to be heart healthy and being aware of dangers such as smoking, drinking, high blood pressure and stress. Prevention really is better than cure. People of all ages who are physically active are half as likely to get cardiovascular disease as those that are inactive.And a healthy diet helps to reduce your risk of developing heart disease, or if you've already got heart problems it will help to protect your heart. We should all be thinking about our heart health and what we can do to keep as healthy as possible. 31.1.11 Go red this February and join in the fun for National Heart Month. 2011 is the British Heart Foundation's 50th birthday, so what better time to join the celebrations? Get involved in Red for Heart to help raise funds for their vital work. ... The BHF is the nation's heart charity. Their vision is a world where people don't die prematurely from heart disease. They look to achieve this through pioneering research, vital prevention activity and ensuring quality care and support for everyone living with heart disease. There's lots you can do to keep your heart healthy - whatever your age. Taking exercise, eating a healthy diet, encouraging children to be heart healthy and being aware of dangers such as smoking, drinking, high blood pressure and stress. Prevention really is better than cure. People of all ages who are physically active are half as likely to get cardiovascular disease as those that are inactive.And a healthy diet helps to reduce your risk of developing heart disease, or if you've already got heart problems it will help to protect your heart. We should all be thinking about our heart health and what we can do to keep as healthy as possible. healthy eating for the heart Do you have high cholesterol or blood pressure? Does your family have a history of heart disease? Or do you simply want to learn good eating habits to prevent heart disease later in life? Nutritionist Catherine Saxelby gives you the information and strategies you need to lower your cholesterol and look after your heart in years to come. Do you have high cholesterol or blood pressure? Does your family have a history of heart disease? Or do you simply want to learn good eating habits to prevent heart disease later in life? Nutritionist Catherine Saxelby gives you the information and strategies you need to lower your cholesterol and look after your heart in years to come. See also: number one weight loss program herbal weight loss products how many calories you need how many calories are in a piece of bread calories in brown rice sushi how many calories in a chocolate milkshake mens weight loss supplements vitamin c and weight loss calories in act ii popcorn best fruit for weight loss |